Pilates for Beginners

Pilates for Beginners is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle, slow, precise movements. This course is ideal for those who want to use Pilates as a means to achieve their fitness goals, as well as for those who have gone through physiotherapy exercises or postnatal recovery.

Whether you're a beginner or more experienced, this class is open to all who want to learn and improve their Pilates skills. Please bring a thick Pilates mat, large thick towel, and tennis ball, and wear comfortable clothing without zips, buttons, or belts.

Join us at Shipley College and take your first step towards a healthier, fitter you with Pilates for Beginners.

Subject Pilates
Level Beginners
Study Type Part Time
Course Code 4321
Cost £ 70.00
Start Date 19-Apr-2024
Start Time 9:30am
End Date 05-Jul-2024
End Time 10:30am
Day Friday
Duration 10 Weeks
Venue Shipley College
Start Date 27-Sep-2024
Start Time 9:30am
End Date 13-Dec-2024
End Time 10:30am
Day Friday
Duration 10 Weeks
Venue Shipley College
Start Date 10-Jan-2025
Start Time 9:30am
End Date 21-Mar-2025
End Time 10:30am
Day Friday
Duration 9 Weeks
Venue Shipley College
Start Date Start Time End Date End Time Day Duration Venue
19-Apr-2024 9:30am 05-Jul-2024 10:30am Friday 10 Weeks Shipley College
27-Sep-2024 9:30am 13-Dec-2024 10:30am Friday 10 Weeks Shipley College
10-Jan-2025 9:30am 21-Mar-2025 10:30am Friday 9 Weeks Shipley College
No fee reduction available

If you would like to enrol on this course or ask a question, please select one of the buttons below.

Start Date 19-Apr-2024
Start Time 9:30am
End Date 05-Jul-2024
End Time 10:30am
Day Friday
Duration 10 Weeks
Venue Shipley College
Enrol Now Make an Enquiry
Start Date 27-Sep-2024
Start Time 9:30am
End Date 13-Dec-2024
End Time 10:30am
Day Friday
Duration 10 Weeks
Venue Shipley College
Make an Enquiry
Start Date 10-Jan-2025
Start Time 9:30am
End Date 21-Mar-2025
End Time 10:30am
Day Friday
Duration 9 Weeks
Venue Shipley College
Make an Enquiry
Start Date Start Time End Date End Time Day Duration Venue  
19-Apr-2024 9:30am 05-Jul-2024 10:30am Friday 10 Weeks Shipley College Enrol Now Make an Enquiry
27-Sep-2024 9:30am 13-Dec-2024 10:30am Friday 10 Weeks Shipley College Make an Enquiry
10-Jan-2025 9:30am 21-Mar-2025 10:30am Friday 9 Weeks Shipley College Make an Enquiry

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