Part Time

Stretch, dance and meditate your way to health with our broad range of fitness classes.

We understand that fitness is a spectrum, so whatever ability or age you are, we have something to suit you. We have amazing professionals working with us to deliver high quality classes that are worth every penny! Our 10-week courses give you the opportunity to see real progress week by week and work with the tutor to get the most out of each session.

Study Type Part Time
Venue Shipley College
Duration 9 Weeks
Level Advanced
Start Date Multiple start dates

Pilates for Advanced

This course is suitable if you have at least six months of recent Pilates experience. Prerequisite knowledge and experience for this course includes exercises performed with a neutral spine position; lateral…

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Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Beginners
Start Date Multiple start dates

Pilates for Beginners

This introductory course focuses on strengthening your stomach muscles and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture,…

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Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Improvers
Start Date Multiple start dates

Pilates for Improvers

This course is suitable if you have had at least ten weeks of recent Pilates experience.You will build on your basic Pilates knowledge with slightly more challenging moves than at the Beginners level.…

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