We understand that fitness is a spectrum, so whatever ability or age you are, we have something to suit you. We have amazing professionals working with us to deliver high quality classes that are worth every penny! Our 10-week courses give you the opportunity to see real progress week by week and work with the tutor to get the most out of each session.
| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 10 Weeks |
| Level | Beginners |
| Start Date | Multiple start dates |
Pilates for Beginners is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle,…
Read More| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 10 Weeks |
| Level | Improvers |
| Start Date | Multiple start dates |
Pilates for Improvers is a mixed ability class, suitable for those who have undertaken some Pilates before. It is a light hearted, low impact full body session, combining a mix of stretching, strengthening…
Read More| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 10 Weeks |
| Level | Advanced |
| Start Date | 27-Sep-2024 |
Pilates Progression is suitable for those who have undertaken Pilates before, feel comfortable with the movements and their core engagement and feel they would like more of a challenge. We strengthen your…
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