Part Time

Stretch, dance and meditate your way to health with our broad range of fitness classes.

We understand that fitness is a spectrum, so whatever ability or age you are, we have something to suit you. We have amazing professionals working with us to deliver high quality classes that are worth every penny! Our 10-week courses give you the opportunity to see real progress week by week and work with the tutor to get the most out of each session.

Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Beginners
Start Date Multiple start dates

Pilates for Beginners

Pilates for Beginners is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle,…

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Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Improvers
Start Date Multiple start dates

Pilates for Improvers

Pilates for Improvers is a mixed ability class, suitable for those who have undertaken some Pilates before. It is a light hearted, low impact full body session, combining a mix of stretching, strengthening…

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Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Advanced
Start Date 27-Sep-2024

Pilates Progression

Pilates Progression is suitable for those who have undertaken Pilates before, feel comfortable with the movements and their core engagement and feel they would like more of a challenge. We strengthen your…

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