| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 10 Weeks |
| Level | Beginners |
| Start Date | Multiple start dates |
Pilates for Beginners is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle,…
Read More| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 10 Weeks |
| Level | Improvers |
| Start Date | Multiple start dates |
Pilates for Improvers is a course designed to strengthen your stomach muscles, increase the strength and flexibility of your back, and promote improved posture, toned muscles, and body shape through gentle,…
Read More| Study Type | Part Time |
|---|---|
| Venue | Shipley College |
| Duration | 9 Weeks |
| Level | Advanced |
| Start Date | 29-Sep-2023 |
Pilates Progression is suitable for those who have undertaken Pilates before, feel comfortable with the movements and their core engagement and feel they would like more of a challenge. We strengthen…
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