Pilates

Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Beginners
Start Date Multiple start dates
Course is coming soon.

Pilates for Beginners

This introductory course focuses on strengthening your stomach muscles and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture,…

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Study Type Part Time
Venue Shipley College
Duration 10 Weeks
Level Improvers
Start Date Multiple start dates
Course is coming soon.

Pilates for Improvers

This introductory course focuses on strengthening your stomach muscles and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture,…

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