Study Type | Part Time |
---|---|
Venue | Shipley College |
Duration | 10 Weeks |
Level | Beginners |
Start Date | Multiple start dates |
This introductory course focuses on strengthening your stomach muscles and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture,…
Read MoreStudy Type | Part Time |
---|---|
Venue | Shipley College |
Duration | 10 Weeks |
Level | Improvers |
Start Date | Multiple start dates |
This introductory course focuses on strengthening your stomach muscles and increasing the strength and flexibility of your back through gentle, slow, precise movements. This promotes improved posture,…
Read MoreWe are here to help you Contact us for assistance