This course is suitable if you already have a minimum standard of fitness. The stretch, strength and balance class is a dynamic fitness class consisting of simple yet challenging moves performed to uplifting, inspiring music. Combining moves influenced by yoga and Pilates this mind-body workout will improve strength muscle tone
| Subject | Mindful Movement |
|---|---|
| Level | Advanced |
| Study Type | Part Time |
| Course Code | 4367 |
| Cost | £ 65.00 |
| Start Date | 06-Oct-2022 |
|---|---|
| Start Time | 6pm |
| End Date | 15-Dec-2022 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 10 Weeks |
| Venue | Shipley College |
| Start Date | 12-Jan-2023 |
|---|---|
| Start Time | 6pm |
| End Date | 30-Mar-2023 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 10 Weeks |
| Venue | Shipley College |
| Start Date | 20-Apr-2023 |
|---|---|
| Start Time | 6pm |
| End Date | 29-Jun-2023 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 8 Weeks |
| Venue | Shipley College |
| Start Date | Start Time | End Date | End Time | Day | Duration | Venue |
|---|---|---|---|---|---|---|
| 06-Oct-2022 | 6pm | 15-Dec-2022 | 7pm | Thursday | 10 Weeks | Shipley College |
| 12-Jan-2023 | 6pm | 30-Mar-2023 | 7pm | Thursday | 10 Weeks | Shipley College |
| 20-Apr-2023 | 6pm | 29-Jun-2023 | 7pm | Thursday | 8 Weeks | Shipley College |
If you would like to enrol on this course or ask a question, please select one of the buttons below.
| Start Date | 06-Oct-2022 |
|---|---|
| Start Time | 6pm |
| End Date | 15-Dec-2022 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 10 Weeks |
| Venue | Shipley College |
| Enrol Now Make an Enquiry | |
| Start Date | 12-Jan-2023 |
|---|---|
| Start Time | 6pm |
| End Date | 30-Mar-2023 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 10 Weeks |
| Venue | Shipley College |
| Enrol Now Make an Enquiry | |
| Start Date | 20-Apr-2023 |
|---|---|
| Start Time | 6pm |
| End Date | 29-Jun-2023 |
| End Time | 7pm |
| Day | Thursday |
| Duration | 8 Weeks |
| Venue | Shipley College |
| Enrol Now Make an Enquiry | |
| Start Date | Start Time | End Date | End Time | Day | Duration | Venue | |
|---|---|---|---|---|---|---|---|
| 06-Oct-2022 | 6pm | 15-Dec-2022 | 7pm | Thursday | 10 Weeks | Shipley College | Enrol Now Make an Enquiry |
| 12-Jan-2023 | 6pm | 30-Mar-2023 | 7pm | Thursday | 10 Weeks | Shipley College | Enrol Now Make an Enquiry |
| 20-Apr-2023 | 6pm | 29-Jun-2023 | 7pm | Thursday | 8 Weeks | Shipley College | Enrol Now Make an Enquiry |
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