Health and well-being taster session

Come along for some self care and for a free introduction to your own health and well being. We will explore how we feel physically, mentally and emotionally, via an interactive discussion and a health & wellbeing self assessment. This will be followed by a mind-body-spirit meditation, self reflection, complementary remedies and an introduction to practices of self care.

Subject Taster Sessions
Level Everyone
Study Type Part Time
Course Code 5396
Cost £ 30.00
Start Date 09-Mar-2024
Start Time 10am
End Date 09-Mar-2024
End Time 1pm
Day Saturday
Duration 3 Hours
Venue Shipley College
Start Date Start Time End Date End Time Day Duration Venue
09-Mar-2024 10am 09-Mar-2024 1pm Saturday 3 Hours Shipley College
No fee reduction available

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