Mindfulness

Study TypePart Time
VenueShipley College
Duration10 Weeks
LevelEveryone
Start Date26-Sep-2017

Introduction to Mindfulness

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what…

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Study TypePart Time
VenueShipley College
Duration10 Weeks
LevelEveryone
Start Date09-Jan-2018

Introduction to Mindfulness

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what…

Read More

Study TypePart Time
VenueShipley College
Duration10 Weeks
LevelEveryone
Start Date17-Apr-2018

Introduction to Mindfulness

In a busy world where there are lots of demands for our attention, we can become stressed and anxious. Mindfulness helps us to see clearly what is going on in our lives and rather than worrying about what…

Read More

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